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 |  frfnrouinrwofnu@yahoo.com  |  13 posts

Best Exercises For Weight Loss

→  September 29, 2012 Comments Off on Best Exercises For Weight Loss

Perhaps you are suffering from overweight and you are really desperate in looking for exercises to help you reduce your weight. All physical exercises may be good in assisting you loose weight. However, there are those forms of exercises that will make you loose weight faster than the others. Here are some of the best […]

How to choose a Yoga Instructor

→  September 21, 2012 Comments Off on How to choose a Yoga Instructor

Yoga exercises are some of the most preferred exercises if you want to have a healthy and active body. Yoga is done for various reasons some of them being for the general improvement of personal health, for the purposes of improving muscles, for reduction of stress levels or if you are simply interested in flexibility. […]

Exercising Using Treadmills

→  September 20, 2012 Comments Off on Exercising Using Treadmills

Most people know what treadmills are and can be considered as having used them once in a while for the purposes of exercising. Yet, is there any importance to doing your exercises using treadmills instead of using the traditional jogging? Here are some reasons as to why treadmills are often more preferable than jogging: Treadmills […]

How Can Teenagers Cope with Acne?

→  September 19, 2012 Comments Off on How Can Teenagers Cope with Acne?

According to current research, one of the main reasons for teenage suicide globally is low self esteem. This low self esteem is often brought about due to factors affecting the body such as acne and weight. Acne is a condition of the body where the skin develops swellings full of oily substances. Acne is often […]

Effects of Stress on the body

→  September 18, 2012 Comments Off on Effects of Stress on the body

Stress is a condition that interferes with the normal functioning of the body system. Most of the time, stress is caused by factors that we feel are beyond our control. One of the major sources of stress is worrying. Humans keep on worrying about the uncertainties of the things they do not know. How much […]

Causes of stroke in men

→  September 17, 2012 Comments Off on Causes of stroke in men

Did you know that women are twice as likely to die from stroke than men? men too get stroke and like it is said, men have a higher risk for getting stroke though women die more from stroke than men. What is stroke? Well, stroke is the result of blood getting into the brain thereby […]

Warning Signs For Stroke

→  September 16, 2012 Comments Off on Warning Signs For Stroke

The figures of those dying from stroke are on the rise and knowing the signs of stroke may as well save your life. Even though stroke kills more women than men, it does not discriminate on age or social class. Here are the warning signs that you need to be on the lookout for: Sudden […]

Importance of Onions to the Body

Importance of Onions to the Body

→  September 14, 2012 Comments Off on Importance of Onions to the Body

There are those who hate onions and rarely eat onion laced meals. Did you know that you are missing out a great health benefit to your body when you refuse to eat onion? Onions are extremely important to the body for various reasons and in helping the body in different ways. Here are some of […]

The Effects Of Eating Too Many Eggs

The Effects Of Eating Too Many Eggs

→  September 13, 2012 Comments Off on The Effects Of Eating Too Many Eggs

One of the most raging debates in the health cycles is the effects of eggs on health. Eggs have been known in the history of mankind as one of the most nutritious and healthy foods available. However, over the past few years, studies have been conducted to find out whether eating too much eggs was […]

Choosing Your Exercise Time

Choosing Your Exercise Time

→  September 12, 2012 Comments Off on Choosing Your Exercise Time

Exercises are important for the body and for you as an individual. Many people do not exercise and as a result, they are headed to health destruction and early graves. The reasons why you need exercises are many and diverse and may be known to you. However, generally, exercises are for the benefit of the […]