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»Andrew«

 |  reognregoio@yahoo.com  |  6 posts



Coping with Internet Addiction

→  September 25, 2012 Comments Off on Coping with Internet Addiction

We all know and love the internet, right? It provides us with information, recreation, keeping us in touch with friends and family. But how much browsing is too much? With the prevalence of social networking, online chat, and massive multiplayer online games (MMOs), a growing percentage of the populace now faces internet addiction. When the […]

Don’t Let Depression Drag You Down

→  September 23, 2012 Comments Off on Don’t Let Depression Drag You Down

Many of us experience symptoms of depression. It drains our energy, confuses us and leaves us feeling worthless and exhausted. Depression may also lead to more serious concerns, including suicidal thoughts and actions. In fact, suicide is now the leading cause of death in the United States. Nearly 20 million people suffer from depression, and […]

Is Alternative Medicine Right for You?

Is Alternative Medicine Right for You?

→  September 11, 2012 Comments Off on Is Alternative Medicine Right for You?

Whether prescribed by Chinese herbalists or tribal shamans, humans have used various roots and herbs to heal themselves for millennia. Despite its long history, alternative medicine has only recently returned to the forefront of medicine in the United States. Ignoring its ancient history or citing it as nothing more than mumbo jumbo, many people deride […]

Exercise for Slackers

Exercise for Slackers

→  August 25, 2012 Comments Off on Exercise for Slackers

I’ll be honest. I don’t like to exercise. It’s not that I’m against getting in shape. I’m just not really into it. As an ex-smoker, I have reduced lung capacity. My knees are shot. I don’t like the smell of gymnasiums. And this is just a small excerpt of my laundry list of excuses. If […]

Eating Organic or Eating Healthy

Eating Organic or Eating Healthy

→  August 24, 2012 Comments Off on Eating Organic or Eating Healthy

Over the past decade, a debate rages about the benefits of Natural and Organic foods relating to concerns about Genetically Modified food. Do GMOs contribute to monoculture or cure world hunger? Are Organic foods healthier or just another health fad? When it comes to general nutrition, these are far from the most important concerns. Of […]

Cancer-Fighting Foods

Cancer-Fighting Foods

→  August 23, 2012 Comments Off on Cancer-Fighting Foods

For millions of Americans, living with cancer is a horrifying reality. The constant chemotherapy, endless visits to the hospital and invasive procedures really take a toll on the body. Many doctors are now realizing the importance of proper diet in fighting cancer. Unsurprisingly, fruits, vegetables and raw foods aid the healing process. Processed foods are […]